The Nexus Training Academy

2019

Know Your Numbers 02. Cholesterol

SKU: HW018
£10.00Price
DESCRIPTION This course examines the difference between good and bad cholesterol, what the numbers mean and how you can use this information to stay heart healthy. Cholesterol is one of four modifiable risk factors that you can exert some control over by making healthy lifestyle changes. In this course, you will learn what factors contribute to your overall cholesterol score and how to make simple changes in your everyday routine to keep it within a healthy range. Part of the Know Your Numbers series, this 4-minute video provides essential information on early warning signs of heart disease and stroke. The course comes with a final exam and printable course document complete with a chart outlining the desirable, borderline and high risk cholesterol levels. KEY OBJECTIVES Use your cholesterol, LDL and HDL numbers to determine your risk factor Decrease your chance of heart disease through lifestyle choices that support lower cholesterol COMPATIBILITY Desktop Mobile SUPPORTED BROWSERS Chrome Firefox Internet Explorer 9 Internet Explorer 10 Internet Explorer 11 Microsoft Edge Safari